Home > 7 Days Balance Yoga Retreat in Rishikesh, India
7 Days Yoga Retreat in Rishikesh, India (Balance Yoga)
Rishikesh Yoga Club, Near Lakshman Jhula, Pauri Rd, Rishikesh, Uttrakhand, India
Join this 7 Days Yoga Retreat in Rishikesh the Yoga Capital of a spiritual India where you will have the immense pleasure of learning yoga along with its natural beauty to indulge in. Rishikesh provides you an opportunity to recharge your body and mind while learning about Yoga. Balance Yoga consists of many yoga poses which helps to improve the balance and equilibrium.
Some balances poses can be done on our feet, and some of them can be done with our hands and head. You have to maintain balance slowly and consciously because little abrupt movements can shake us out of balance. RYC provides you different techniques and style of yoga in which you can strengthen your stamina and increase your flexibility by maintaining balance of your energy and mind.
This 1 Week Yoga Retreat in India (Rishikesh) will help you in learning yoga poses by using chair and wall and will make sure that you will be completely aware of what you entire body is doing. Balance yoga can also help you in relieving constipation problem and is only effective if you keep your mind relaxed and focus on your breathing.
Retreat Fee Includes:
7D/6N Accommodation in Club’s Premium Hotel/Home stay as per availability
Clean, hygienic and western- style attached bathrooms
All Nutritious Vegetarian Meal along with detox fruits and Juices
Filtered water/RO drinking system
Yoga Props including Mats
Ayurvedic Spa and Message
Fresh wake up power juice, tropical fruit salad, organic ginger lemon tea
4-5 Hours Yoga, meditation, Yoga exercise sessions with pro yoga trainers.
2 Daily Yoga Classes ( Hatha and Vinyasa Flow)
1 Daily Theory Session of Yoga (Anatomy and Physiology)
Excursion Activity (Including River rafting, Bungee Jumping) once a week
Visit to Beatles Ashram
Visit to Vashist Cave
Mouth watering and healthy Food
Spa and wellness treatment
1 Motivational Session by a famous personality.
Max group size 3-6 members.
Foothills location accommodation.
Instructions Language: English & Hindi
Friendly & Supportive Yoga Trainers
Local guide for sight seeing.
Sample Daily Schedule:
06:45 Light breakfast
08:00 Pranayama, Breathing exercise and Stretching
10:30 Full yoga class from 60 to 90 minutes
12:00 Lunch and mid-day break
15:30 Yoga class & Theory Session
17:45 Sunset hangout session
18:30 Evening Vinyasa, relaxation yoga, or meditation
Yoga Aasans you will Experience:
Standing extended big toe
Lord of the dance
A reservation requires a deposit of 200 USD which will book your spot immediately.
The deposit is refundable (If notify 30 days prior).
In case of cancellation, if you want to postpone your arrival date (within 1 year) you can do that without any additional cost. For this please notify at least 30 days prior.
Traditional Vegetarian Food
Transportation to Clubs Accommodation from Nearest Dehradun airport / Haridwar Railway Station.
“If you are planning for Yoga holidays with partner, Probably this is the best place to go on... Rishikesh yoga club is not like many others who just treat you as a guest OR business, they truly let u feel the luxury of Yoga and peace.. We me and my hisband both enjoyed the trip, specially Vishnu ji who helped us a lot during our yoga practise session.. They also send their person for sight seeing which was a really amazing part I found,.. Lots of love and best wishes to club's guys... Love”
“Recently my friend and I were sitting at home and watching videos of Rishikesh Yoga Club's Yoga Retreats and I was so amazed to see the enthusiasm of people all around and the best part is that i had some days off work so we impromptly booked ourselves on the next flight to India and landed to the amazing place Rishikesh yoga club where we have started our retreat program and i just wana thank each member of RYC for introducing yoga to us and for having a great time with us. 🙂 A BIG THANKS TO RYC.”
“Found best in class. Specially thr accommodation, the retreat was actually so different and amazing! Spent a great time with Yogi Pankaj and my retreat manager Ms Manisha., who helped me alot during my stay in Rishikesh Yoga Club! Truly amazing management and wonderful people. Appreciate ur help! Yolo! Michael”
“Its like Home away Home. It was really fantastic experience being in rishikesh. I was there for my Kundalini Yoga teacher training which is for about 18 days @ club certified center samadhi. I really loved the way they take care of you during yoga practise. Teachers are so well trained and certified.”
“I went rishikeshh yoga club this January and taken 4 days relaxing retreat to flush my all loaded and frustrated mind!! And after my those special 4 days in yoga, I feel so refreshed. Thanks for yogi Shivraj for their guidance... Much appreciated and recommend others to choose RYC - The only best and truly amazing option in town! ... Namastey!! 🙂”
“A best way to treat a body and mind is to go for Holidays . An what more you expect if you spent them in healthy way . Have attended the classes they were relaxing and filled with positive vibes . #SometimeforBodyWellness #NatureLove #Relax #Postive #Feels Energetic 🙂”
“I never thought coming to India would truly change my life, but it did. This yoga retreat has brought me a beautiful yoga family, wonderful and inspiring teachers and tools to take back home with me to continue on this journey we call life. I am incredibly grateful for my time and experience here and I cant wait to begin the next step with yoga by my side. Rishikesh is the best place i have encountered in India, the land of Yoga. All my thanks to RYC Team.”
“I chosed 7 days meditation yoga with rishikesh yoga club. I was there with my husband. Rishikesh is an amazing spiritual place to go on! even we r considerign rishikesh after our retirement .. 😀 ! During our stay we found club's staff Anurag and Yogi Shivraj very helpful.. They are so kind and helpful in every way... Loved their support and yeah loved our yoga session which was quite relaxing and amazing..... Will surely book my retreat in coming dec but for 15 days this time..... Thanks! Clara (canada)”
“Well first i was getting so choosy while selecting my yoga treat last month. Finally i selected RYC based on recommendation from saveral websites and finally im so thankful to everyone in RYC specially Raju who helped me alot during my stay and in yoga session.... Rishikesh is a amazing place to have peace in your life.. For Retreat my personal recommentation is to go with RYC 7 days at least.. You will enjoy!! Cheers to everyone! Love, Lisa (UK)”
“Had an outstanding experience at Rishikesh Yoga Club while my 1 week retreat holidays. I always wanted to join a perfect yoga retreat from a well known prestige retreat and my friend recommended it last month and i just flew off with my backpack. And there is no doubt that i had a great time learning with them. Yogi Shivraj helped me in learning and understanding different aspects of yoga and its benefits and contributions to our body, mind and soul. The environment out there is very cooperative and friendly. Go Start Your YOGA Holiday Experience With RYC, highly expertise, highly recommended.”
“Such a wonderful to be a part of rishikesh yoga club! Loved the way they treat with their clients/students.. Feeling so refreshed after having my 7 days yoga & meditation retreat thr. Thanks to Monika & Mallika for supporting me all the way round! Would love to come again in Dec this yr.. Hugs, Loreil”