Ashtanga Yoga Teacher Training in Rishikesh, India – Beginners/Intermediate

Rishikesh Yoga Club offers the opportunity for students to Rishikesh and increase their training level and immerse themselves in their practice with this 100 Hour Ashtanga Yoga Teacher Training in Rishikesh. This course focuses on the basics of the Ashtanga Yoga. This Ashtanga Yoga TTC in Rishikesh is best option for those who are limited for time, are focused primarily on strengthen their yoga practice in a professional manner.

The word “Ashtanga” is framed by two words – Ashta meaning eight and anga meaning parts or limbs. Ashtanga yoga has 8 components, thus the name. Ashtanga yoga was developed by the great sage Patanjali. Ashtanga yoga is a most comprehensive form of yoga which not only helps a person to build a strong body but also a strong character. Ashtanga has eight parts- namely Yama, Niyama, Pranayama, Pratyahara, Dharna, Dhyan, Samadhi.

 

Ashtanga Yoga Teacher Training in Rishikesh


Eight parts of Ashtanga yoga Teacher Training India

Yama

Yama is the first step of character formation. It works on the personal development of the person.  Ashtanga yoga believes that without a strong character, patience and persistence, one cannot achieve anything in life. There are five qualities that should be developed to clear the stage of Yama. They are Ahimsa, Satya, Asteya, Brahmacharya, and Aparigraha.

Niyama

Niyama is the rule of conduct. With a rock solid foundation made by the observance of Yama, one is able to follow the rules of Niyam. The basic rules are Shauch, Santosh, Tapas, Swadhyaya, and Ishwar pranidhan.

Asana

Asana is the most popular and well-known part of Ashtanga yoga. It covers physical body postures. Asana is aimed to make the body healthy and develop stamina in a person. Prevention of diseases and delayed aging are added advantages of asanas.

Pranayam

Pranayam or the breathing exercises are another very popular form of Ashtanga yoga. Pranayam is aimed to achieve control over body and mind through controlled breathing.

Pratyahara

Pratyahara means withdrawal of the mind from the senses. This is a higher mental stage of spiritual development when the person is no longer attached or attracted by the material temptations.

Dharana

The person practically ready for Dharna only after a complete balance of mind is achieved through a thorough practice of the previous legs of Ashtanga yoga. Dharna can be explained as concentration or resolution to achieve a single objective. It is believed that the attraction of such resolution or focus is so strong that everything desired starts to flow towards the person who achieves Dharna. Such is the force required to reach the ultimate aim of human life.

Dhyaan

Dhyan is the stage of meditation. Meditation is the way to drift slowly towards a higher consciousness.

Samadhi

The word Samadhi emerges from the word “samadhan” which means a solution or an answer. It is the final stage where the being merges with the divine and finds an end to the infinite cycle of birth and death.

 


100 Hour Ashtanga Yoga TTC in Rishikesh India – Certification

Starting DateCourse NameDuration FeeLocationBookings
02 Jan - 14 Jan100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Jan - 27 Jan100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Feb - 14 Feb100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Feb - 27 Feb100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Mar - 14 Mar100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Mar - 27 Mar100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Apr - 14 Apr100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Apr - 27 Apr100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 May - 14 May100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 May - 27 May100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Jun - 14 Jun100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Jun - 27 Jun100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Jul - 14 Jul 100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Jul - 27 Jul 100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Aug - 14 Aug100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Aug - 27 Aug100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Sep - 14 Sep100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Sep - 27 Sep100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Oct - 14 Oct100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Oct - 27 Oct100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Nov - 14 Nov100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Nov - 27 Nov100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
02 Dec - 14 Dec100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now
15 Dec - 27 Dec100 Hours Ashtanga Yoga TTC14 Days$ 899Rishikesh, IndiaOpen >> Apply Now

Course Fee Includes: 

 An Exclusive Room with attached bathroom and hot water
Wifi Internet
Meals (Breakfast, Lunch & Dinner) – Traditional Indian Food (Veg)
Local sightseeing with outdoor activities like River rafting & Rock climbing
RYC 25 Years Membership – View Benefits 

 

Benefits of Ashtanga yoga

Asana, a part of Ashtanga yoga, helps to relieve multiple health problems.

Pranayam has an excellent effect on cardiac and pulmonary problems. It is also very effective in terms of nervous and mental disorders.

By following the basic tenets of Yama and Niyama, the follower becomes light and gets permanent relief from all kinds of mental problems.

Ashtanga yoga helps a person to achieve beneficial qualities like concentration, clear thought process, and persistence.

Ashtanga Yoga helps a person to become a better human being, a better citizen and make real contributions to the society and humanity.

 

Asanas

Ashtanga Yoga Teacher Training in Rishikesh


“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.”

~ Yoga Sutra I.14″ 

 


International Recognition of Rishikesh Yoga Club

Being Featured as Top Yoga School in India in World Yoga Teachers Organisation, An online Magazine was huge for us.

Spl in Hatha Yoga | Ashtanga Yoga | Meditation TTC | Pranayam Yoga teacher Training In India!

Ashtanga Yoga Teacher Training in Rishikesh


Rishikesh Yoga Club – Gallery (Yoga Session)

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Ashtanga Yoga TTC Overall rating: 4.9 out of 5 based on 47 reviews.

Highly Recommended

★★★★★
5 5 1
I did my 100 hours Yoga teacher training course at Rishikesh Yoga Club in November 2017 and would really love to recommend this school to any person interested in learning Hatha yoga. What I liked most: Small efficient group Excellent, helpful, knowledgeable, Experienced Teachers Deep understanding of Hatha and Ashtanga Yoga Outstanding location to live laugh and learn with neat and clean accomodation Food is cooked fresh 3 times a day and is really- I mean really awesome! Teachers are there after classes as well – it is a very home-feeling atmosphere. Go Get some Yoga Guys 🙂

Magnificent Encounter With Yoga

★★★★★
5 5 1
I was so lethargic and lazy at one point in my life and never thought of experiencing anything like Yoga. I always cut down myself from any type of physical activity but then I got to know about Yoga and that was my starting period when i just fell in love with. Rishikesh Yoga Club encountered me with their magnificent approaches of teaching Yoga to me, its great benefits, How this remedy is helping me, my body and soul completely. It has been an outstanding transformation of my life and its highly recommended for everyone out there who are quite busy in their buzz life. Go get some life bro and start Yoga. 🙂 Hurray!! Se agapó RYC.

Beautiful People at RYC

★★★★★
5 5 1
I just finished my 200 Hour TTC in Rishikesh with the RYC Family and I'm more than happy!! Amazing food, amazing accommodation and amazing Yoga Learning by Yogi Shivraj. I had a really great time and I´m looking forward to go back! Miss you guys already.
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