Rishikesh Yoga Club provides Kids Yoga Teacher Training India as Rishikesh is blessed with incredible beauty and beautiful climate which makes this place the best destination for teaching yoga to Children. Dedicated efforts have been done by RYC and our experts have made things even more enchanting for kids who have keen interest in Yoga. We do also provide TTC Courses in 100 Hour, 200 Hour300 Hour & 500-hour Yoga Teacher Training in Rishikesh, India but also offer special programs of yoga for Kids yoga teacher training India (Rishikesh). RYC provides yoga classes for Kids by the certified yoga instructors having years of practical experience.

Kids Yoga Teacher Training Rishikesh Overview 

Children are the most important component of any population. A bright future of any society depends on the content, well-groomed and healthy new generation. Yoga is the most comprehensive way to achieve this aim. In ancient India, young children were exposed to yoga asana and spiritual practices of meditation at a tender age. This helped them to imbibe the nectar of our great spiritual and cultural heritage very early in their lives. Childhood is the best time to learn yoga. Both the body and the mind are more flexible and receptive. A person, who learns yoga in his early years, will be able to maintain his health, have high immunity against diseases and lead a peaceful and long life. Isn’t this being what we all want for our children? Exclusive kids yoga teacher training in India are extremely important as the rate of learning in kids and their body litheness is far better than that in the adults. And therefore, they require special treatment to bring out the best of yoga potential in them. 

Kids Yoga Teacher Training

We feels responsible for making a positive contribution towards a bright future of humanity. We are trying to revive the ancient gold practice, by providing Yoga classes exclusively for kids.

95 Hour Kids Yoga Teacher Training India Certification

Starting DateCourse NameDuration Fee
01 Jan95 Hr Kids YTTC10 Days$ 1190
01 Feb95 Hr Kids YTTC10 Days$ 1190
01 Mar95 Hr Kids YTTC10 Days$ 1190
01 Apr95 Hr Kids YTTC10 Days$ 1190
01 May95 Hr Kids YTTC10 Days$ 1190
01 Jun95 Hr Kids YTTC10 Days$ 1190
01 Jul95 Hr Kids YTTC10 Days$ 1190
01 Aug95 Hr Kids YTTC10 Days$ 1190
01 Sep95 Hr Kids YTTC10 Days$ 1190
01 Oct95 Hr Kids YTTC10 Days$ 1190
01 Nov95 Hr Kids YTTC10 Days$ 1190
01 Dec95 Hr Kids YTTC10 Days$ 1190

Course Fee Includes

  • Shared Accommodation with attached bathroom & hot water
  • Wifi Internet
  • Farm to Table Organic Vegetarian Meals (Breakfast, Lunch & Dinner) 
  • Weekend Local sightseeing with outdoor activities
  • 1 Ayurveda Massage Therapy.
  • Airport Pick up from Dehradun (DED) Airport
  • Yoga Course Fee & Yoga Material
  • Welcome / Cleansing Kit
  • Certification on completing course.
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Benefits of Yoga for Kids:

  • Yoga helps children to develop better immunity towards diseases.
  • Many yoga asanas like Bhujangasana, Pavanmuktasana can help fussy eaters to develop a better appetite and eat well.
  • Asanas like Tadasana help children to achieve a good height.
  • Children frequently suffer from common cold and cough. Asanas like Sinhasana and a combination of pranayama can easily prevent seasonal flu in children.
  • Yoga accelerates the degree of metabolism and helps children to achieve a higher growth rate.
  • It helps children to achieve better concentration and memory.
  • Yoga is very effective in many childhood disorders like adolescent epilepsy, ADHD, autism etc.
  • Regular practice of yoga inculcates virtues like patience, tolerance, positive attitude and tranquility in children, which helps them to tackle future problems. Through yoga, children are exposed to our ancient and rich culture of science and spirituality.

Salient Features of Kids Yoga Teachers Training India:

  • Brief insight into child psychology and multiple ways to handle different kinds of children
  • Information about child-proofing architecture and making of child-proof zone for kid’s yoga classes, where the yoga room is specially prepared and decorated to engage kids
  • Guidance on ways to create special interesting schedules or class plans for Kids yoga classes according to the interest of the kids
  • Yoga asanas for prominent childhood disorders or yoga for special children
  • Orientation to follow yoga ethics of love, patience, and tolerance with kids and to provide adequate time and space for each child to learn at his own pace.

Course Structure

General background

  • Need for a Yoga based Education System
  • Stages of mental development in children
  • Yogic System of Education
  • Physiological basis of yoga
  • Freeing the minds of our children
  • Yoga and Children’s problem
  • Yoga with pre-school children
  • Yoga lesson begin at 8
  • Yoga at school
  • Developing attention and awareness of the children
  • Developing all the senses
  • Yoga for emotional disturbances of the children
  • Yoga for the disabled

 Techniques, Training and Practice

  • Yoga techniques for pre-school children
  • Yoga Techniques for 7-14 years old
  • Yoga techniques for the classroom
  • Introduction to asana/pavan muktasana
  • Sun salutation
  • Moon salutation
  • Worrier sequence
  • Relaxation asana

Asana Pairs

  • Wheel barrow
  • Chinese dragon pose
  • Dancing Duo
  • Double windmill
  • Posture of retention

Alphabet asanas

  • Letter A pose
  • Letter L pose
  • Letter T pose

Charactors and persons pose

  • Lord Krishna’s pose
  • Lord Shiva’s dance pose
  • Archer’s pose
  • Fetus in the womb pose

Object Asana

  • Rowing the boat
  • Churning the mill
  • Boat pose
  • Thunderbolt pose
  • Sleep thunderbolt pose
  • Bow pose
  • Wheel pose
  • Crescent moon pose
  • Bridge pose
  • Bound bridge pose
  • Pendulum pose
  • Pincer pose
  • Summit pose
  • Hairpin pose
  • Half spinal twist
  • Palm tree pose
  • Triangle pose
  • Candle pose
  • Plough pose
  • Jack knife pose
  • Tea pot pose
  • Bow and arrow pose
  • One leg tree pose
  • Lotus pose
  • Swinging pose
  • Locked lotus pose

Yoga Philosophy, Ethics and Lifestyle

  • Relation of yoga and child
  • How children can practice yoga in day today life
  • Understanding yoga sutra for children
  • Stories from Purana and vedic scripture
  • Mind-body-soul connection

Animal asana

  • Fish pose
  • Cobra pose
  • Locust pose
  • Lizard pose
  • Snake pose
  • Tortoise pose
  • Cat stretch pose
  • Tiger pose
  • Cockerel pose
  • Patient crane pose
  • Camel pose
  • Cow’s face pose
  • Crow walking pose
  • Crane pose
  • Eagle pose
  • Lion pose
  • Bumblebee pose
  • Stork pose
  • Ostrich pose
  • Hopping frog pose
  • Hopping rabbit pose
  • Scorpion pose


  • Abdominal breathing
  • Alternative nostril breathing
  • Happy breathing
  • Cooling breath
  • Hissing breath
  • Humming bee breath
  • Bellows breath
  • Stisting and breathing
  • Ha breathing

Mantra Chanting

  • Mantra before you study
  • Mantra before meal
  • Morning mantras
  • Mantra for knowledge
  • Mantra for chakras


Teaching Methodology

  • Positive and conscious communication
  • Time management
  • Who is called a best kids yoga teacher
  • Principles of demonstration, observation and correction of the asana
  • Proper voice management
  • Preparing body, mind and emotion before you teach kid’s yoga
  • Classroom setting and preparation before children enter to classroom
  • Steps and techniques and proper lesson planning

Anatomy and Physiology

  • Physical immaturity of a child
  • All round growth and changes of the body
  • Understanding bone, joints of a child
  • Muscular system
  • How chakra works for a child


  • Using props to modify asana
  • Practice teaching and understanding the steps of teaching
  • Sequencing the asana for different levels

Assessments are based on:

  • Group Discussions
  • Regular assignment
  • Find exam
  • Feedback and review session

Children Yoga TTC Daily Schedule:

  • 05:30 AM – 06:00 AM: Detoxification
  • 06:00 AM – 07:00 AM: Breathing and Meditation
  • 07:00 AM – 07:30 AM: Tea
  • 07:30 AM – 09:00 AM: Ashtanga and Vinyasa Yoga
  • 09:30 AM – 10:30 AM: Breakfast
  • 10:30 AM – 11:30 AM: Anatomy
  • 11:30 AM – 12:30 PM: Self Alignment
  • 12:30 PM – 01:30 AM: Lunch
  • 01:30 PM – 02:30 PM: Excursions and Fun Activities
  • 02:30 PM – 03:00 PM: Tea
  • 03:00 PM – 04:00 PM: Philosophy
  • 04:30 PM – 06:00 PM: Hatha Yoga
  • 07:30 PM – 08:30 PM: Cultural Program
  • 08:30 PM – 09:00 PM: Dinner
  • 09:30 PM: Lights Off
During yoga teacher training