4 Days Yoga Classes in Rishikesh, India (Power Yoga)
Rishikesh Yoga Club, Near Lakshman Jhula, Pauri Rd, Rishikesh, Uttrakhand, India
Join this 4 Day Himalaya Retreat Power Yoga Classes in Rishikesh, the Yoga Capital of a spiritual India where you will have the immense pleasure of learning yoga along with its natural beauty to indulge in. Rishikesh provides you an opportunity to recharge your body and mind while learning about Yoga. Power Yoga is an intensive type of which includes a traditional practice of Ashtanga Vinyasa flow which follows the same series of poses and makes you hold each for five breaths before moving through vinyasa. Power Yogis move quickly between poses and it often focus on building strength rather then flexibility.
During your 4 Day yoga classes in Rishikesh, RYC provides you the aspects of power yoga in which you will be able to reduce the risk of any injury during your physical activity. It is a low impact but a highly effective exercise and very helpful for weightless.
Retreat Fee Includes:
- 4D/3N Accommodation in Club’s Premium Hotel/Home stay as per availability
- Clean, hygienic and western- style attached bathrooms
- Wi-Fi Internet
- All Nutritious Vegetarian Meal along with detox fruits and Juices
- Filtered water/RO drinking system
- Yoga Props including Mats
- Weekend Excursions
- Ayurvedic Spa and Message
- Fresh wake up power juice, tropical fruit salad, organic ginger lemon tea
- 4-5 Hours Yoga, meditation, Yoga exercise sessions with pro yoga trainers.
- 2 Daily Yoga Classes ( Hatha and Vinyasa Flow)
- 1 Daily Theory Session of Yoga (Anatomy and Physiology)
- 1 Excursion Activity (Including River rafting, Bungee Jumping) once a week
- 1 Visit to Beatles Ashram
- 1 Visit to Vashist Cave
- Exclusive Accommodation
- Mouth watering and healthy Food
- Spa and wellness treatment
- 1 Motivational Session by a famous personality
- Max group size 3-6 members.
Sample Daily Schedule:
- 06:45 Light breakfast
- 08:00 Pranayama, Breathing exercise and Stretching
- 10:30 Full yoga class from 60 to 90 minutes
- 12:00 Lunch and mid-day break
- 15:30 Yoga class & Theory Session
- 17:45 Sunset hangout session
- 18:30 Evening Vinyasa, relaxation yoga, or meditation
- 19:30 Dinner
- A reservation requires a deposit of 200 USD which will book your spot immediately.
- The deposit is refundable (If notify 30 days prior).
- In case of cancellation, if you want to postpone your arrival date (within 1 year) you can do that without any additional cost. For this please notify at least 30 days prior.
- Traditional Vegetarian Food
- Course Material
- Transportation to Clubs Accommodation from Nearest Dehradun airport / Haridwar Railway Station.
($ 640 for 2 Person)
4 Day/3 Night
By: WorldYogaTeachers Organisation
T: (+91) 9876242212
Yoga Trainer: Shivraj
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