5 Days Detoxifying Meditation & Relaxing Yoga Retreat Rishikesh, India
Rishikesh Yoga Club, Near Lakshman Jhula, Pauri Rd, Rishikesh, Uttrakhand, India
Join us for a 5 Days Detoxifying Meditation & Relaxing Yoga Retreat Rishikesh, India. This Yoga Detox Retreat program is designed to purify the body from all the toxins present in the body which causes poor health and illness in day-today life. Our life is quite busy right away with all those work-oriented times and we are not having some relaxing time for our self to keep care of our body system as well as soul. This 5 days detoxifying meditation & relaxing yoga retreat Rishikesh helps you to detox your body and mind powered by Rishikesh Yoga Club. It normalizes the metabolism which will increase your immunity and stamina. It will help you improving your food habits as well as adapting the healthy and yogic lifestyle. There are many psychological aspects of Yoga which will definitely improve your digestive system, weight issues and work upon every medical point of view.
Going on this retreat, a yoga holiday provides you an opportunity to relax, rejuvenate and release yourself from everyday stress and at the same time, you will have an immense pleasure to indulge in the incredible beauty of Rishikesh, the land of yoga where you will experience amazing techniques of meditation, detoxification and relaxation. You will have an authentic experience of detox and de-stress therapies which completely relaxes your body and mind with a little practice of meditation and chanting.
Retreat Fee Includes:
- 5D/4N Accommodation in Club’s Premium Hotel/Home stay as per availability
- Pickup from Dehradun Airport
- Clean, hygienic and western- style attached bathrooms with hot water and Toiletries
- Wi-Fi Internet
- All Nutritious Vegetarian Meal along with detox fruits and Juices
- Filtered water/RO drinking system
- Yoga Props including Mats
- Weekend Excursions
- Ayurvedic Spa and Message with full body steams of Herbs
- Fresh wake up power juice, tropical fruit salad, organic ginger lemon tea
- Daily Detox Program, Daily Meditation Sessions, Twice Daily Yoga Sessions, Yoga exercise sessions with pro yoga trainers.
- 2 Daily Yoga Classes ( Morning and Evening)
- 1 Daily Theory Session of Yoga (Anatomy and Physiology)
- Detox Therapy & Meditation sessions
- Ayurvedic Message and Spa
- All Daily Meals including Herbal Tea and Fruits
- Excursion Activity (Including River rafting, Bungee Jumping) once a week
- Visit to Beatles Ashram & Vashist Cave
- Mouth watering and healthy Food
- 1 Motivational Session by a famous personality
- Max group size 3-6 members.
Sample Daily Schedule:
- 06:45 Detox Therapy
- 08:00 Pranayama, Breathing exercise and Stretching
- 10:30 Fruits Breakfast and Meditation
- 12:00 Relaxation, Lunch and mid-day break
- 15:30 Message and Steam/Detox Session
- 17:45 Sunset hangout session
- 18:30 Evening Vinyasa, relaxation yoga, or meditation
- 19:30 Dinner
Yoga Aasans you will Experience:
- Parivratta Utkatasana (Revolved Chair Pose)
- Garuda-asana (Eagle Pose)
- Marichyasana (Sage Twist Pose)
- Urdhava Dhanurasana (Forearm wheel)
- Pincha Mayurasana (Arm Balance)
- Salamba Sirasana with Garudasana (Eagle headstand Pose)
- Sarvangasana (Shoulder Stand Pose)
- [wp-svg-icons icon=”checkmark-2″ wrap=”i”]A reservation requires a deposit of 200 USD which will book your spot immediately.
- [wp-svg-icons icon=”checkmark-2″ wrap=”i”]The deposit is refundable (If notify 30 days prior).
- [wp-svg-icons icon=”checkmark-2″ wrap=”i”]In case of cancellation, if you want to postpone your arrival date (within 1 year) you can do that without any additional cost. For this please notify at least 30 days prior.
- Traditional Vegetarian Food
- Course Material
- Transportation to Clubs Accommodation from Nearest Dehradun airport / Haridwar Railway Station.
($ 840 for 2 Person)
5 Day/4 Night
By: WorldYogaTeachers Organisation
T: (+91) 9876242212
Yoga Trainer: Shivraj
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