Are you looking for 300 Hour Yoga Teacher Training in Rishikesh, India? Choose from our 300 Hour Yoga Teacher Training India upcoming batches with Professional Yoga Certified Training!
Rishikesh Yoga Club RYS 300 is the second level of internationally accredited Yoga certification for the Yoga teachers. Only a yoga teacher with a 200 RYT certification is eligible for this course. Our 300 hour Yoga Teacher Training India course will prepare you with all required tools and also build confidence you need to become a pro yoga teacher and will carry you forward on your personal yoga teacher journey. Yoga teacher training in India and Yoga certification courses India includes the following subjects which are same to 200 hours Yoga Teacher Training:
Anatomy & Physiology
Yoga Techniques Training
Total : 300 Hours
Minimum Contact : 270 hours
Minimum Contact Hours with Lead Trainer(s): 135 hours
Starting Date Duration Fee Location Bookings
15 March 2018 28 Days $ 2290 Rishikesh (India) Fully Booked
15 April 2018 28 Days $ 2290 Rishikesh (India) Fully Booked
15 May 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 June 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 July 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 August 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 September 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 October 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 November 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
15 December 2018 28 Days $ 2290 Rishikesh (India) Open >> Apply Now
RYS 300 Fees Includes:
An Exclusive Accommodation with attached bathroom and hot water
Meals (Breakfast, Lunch & Dinner) – Veg
Local sightseeing with outdoor activities like River rafting & Rock climbing
RYC Club Membership for 25 years – View Benefits
Salient features of 300 Hour Yoga Teacher Training India
- Yoga Teacher Training (200 Hours) or RYS 200 hours may have another experienced 200 RYT certified Yoga trainer. However, the faculty for Yoga Teacher Training (300 Hours) needs to be essentially E-RYT 500 (Experienced-Registered Yoga trainer). Therefore, there is a significant difference in the quality of faculty offered in Yoga Teacher Training (300 Hours) than in the 200 hours course.
- It includes CPR (cardiopulmonary resuscitation) and first aid training
- 300 hours Yoga teachers training gives you minimum 50 hours of imperative yoga training under the physical presence and supervision of the trainer.
- It covers minimum 15 hours of guided study of human anatomy and physiology. It also covers the study of energy anatomy (the study of nadis, chakras etc). the study of anatomy and physiology is more detailed as compared to the Yoga Teacher Training (200 Hours) and is mainly focused on the doubt clarifications.
- 300 Hour Yoga Teacher Training India course also gives you 30 hours of study of Yoga philosophy, yoga lifestyle and ethics for Yoga teachers. This subject includes various ancient scriptures like Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita.
- Yoga Teacher Training (300 Hours) covers all other topics covered in Yoga Teacher Training (200 Hours) more elaborately. The main focus is on learning and development by discussions. Formal lectures are often accompanied by an experience sharing session.
- Practice training and personal practice is the core focus of the Yoga Teacher Training (300 Hours). This course offers a total of 30 hours of practical training
- The practice of Yoga is focused on teaching methodology. The students are supposed to personally practice teaching Yoga, which does not include observing, assisting or giving feedback. This means that if you join the Yoga Teacher Training (300 Hours), you will be asked to demonstrate your teaching style in the class to your trainer and the fellow students.
- The course includes an attractive set of 100 Hatha and Vinyasa Yoga asanas, Pranayama, Mudra, Bandhas and Kriya at primary levels
- The practice sessions also include receiving and giving feedback from the trainer and fellow students. This is essential for the multi-faceted development of a yoga teacher.
- You are able to observe and review the teaching methodology of your fellow students. This helps to polish your personal Yoga teaching style.
- This course also prepares you as an assistant to the lead trainer. While practical training, it trains you on how to assist students while someone else is teaching.
- This course has a special requirement in terms of practical training. It is imperative for each trainee to spend a minimum of 5 Contact Hours in actively practicing of teaching as an instructor. These contact hours may include the time during which the trainee is receiving feedback on his/her teaching.
- The practice time does not include the time spent assisting, observing others teaching, or giving feedback to others. Therefore the 300 hours Yoga teachers training exposes you to staunch practical training that finally ensures your success as a Yoga teacher.
Primary level of following Kriya is covered in the course –
Jala Neti – Nasal area purification process.
Sutra Neti – Advanced form of Jala Neti
Dhauti (Vamana) – Alimentary canal purification process
Vastra Dhauti (Cloth) – Dhauti involving cloth
Danda Dhauti Practical & Theory
Sankha Prakhalana – Alimentary canal detoxification
Nauli – Massage for the abdomen cavity
Trataka–Process of intense and deep concentration on a subject. This increases the power of concentration. It develops the dormant inherent spiritual powers in every person. It gives power to eyes. Mental steadiness increases and restless mind becomes peaceful.
Primary level of following Pranayam is covered in RYS 300–
Nadi Shodhan (Advanced)
Introduction and basic practice of following Meditation techniques are covered in the course –
Focused attention meditation
Third Eye Meditation
300-Hour Yoga Teacher Training Schedule:
- 05:30 Wake up
- 6:00-8:00 Pranayama/Silent Meditation
- 8:00-8:30 Tea
- 8:30-9:30 Asana class/Yoga Therapy
- 10:00-11:00 Brunch
- 11:00-12:00 Karma Yoga/Shat Kriya
- 00-13:00 Self Study
- 13:00-14:00 Philosophy/Anatomy
- 14:00-14:30 Tea and Snacks
- 14:30-15:30 Yoga Breathing/Yoga Nidra
- 16:30-17:30 Asana/Ashtanga Yoga
- 17:30-18:30 Pranayama/Yoga Therapy
- 18:30-19:30 Dinner
- 19:30-20:30 Meditation and Chanting
- 20:45 Lights off
“We can rise above our limitation only once we recognize them”
MEET YOUR TEACHERS:
Yogi Shivraj is a well known expert RYT 500 Yoga Teacher and has been teaching since 2006 and since then he has trained hundred of teachers from all over the world. Yogi Shivraj has made a mission seeking to understand the Vedic tradition and Tantric path and studied so closely with numerous yoga masters during his treks throughout the Rishikesh & Himalaya Mountains. His experience leading workshops around the world inspired him to open a retreat and cultivate an intimate yoga community in Rishikesh — and so the Rishikesh Yoga Club Teacher Training and Retreat was born.
E-RYT 500 | Yoga Teacher | Rishikesh Yoga Club
Jennifer is a widely-respected Yoga & Meditation Trainer and Self-Development Coach. She also got published as member of WorldYogaTeachers organisation in Dec 2017. Jennifer presents in yoga teacher training programs across the India and Ireland. She served almost 6 years of teacher training in different parts of India and is now delighted to be co-teaching with Yogi Shivraj at Rishikesh Yoga Club. Jennifer worked with individuals and groups in Bali, Goa and Ireland as well as her own experiences with injury and illness make her a deeply empathetic guide to others.
RYT 500 | Yoga Teacher | Rishikesh Yoga Club
THIS PROGRAM IS RIGHT FOR YOU IF YOU:
- Want to learn how to teach yoga safely, Professionally with confidently
- Are actually searching for divine spirituality,breath control and happiness in your life
- Actually to learn the pro principles, philosophies and teachings of yoga skills required by trainers.
- Want to celebrate yourself the gift of having everything inside so you can focus on your yoga journey of teaching
- Want to contribute spreading yoga awareness, benefits and well-being of others
- Love the idea of supplementing your training experience with experts and relaxing activities like panchkarma, facials and nature walks
Reserve Your Seat Now: Reserve Now
International Recognition of Rishikesh Yoga Club
Being Featured as Top Yoga School in India in WorldYogaTeachers.org, An online Magazine was huge for us.
Glimpse of Yoga Teacher Training in India
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.
Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century.In the 1980’s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise. it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
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