Are you looking for 300 Hour Yoga Teacher Training in Rishikesh, India? Choose from our 300 Hour Yoga Teacher Training India upcoming batches with Professional Yoga Certified Training!

Rishikesh Yoga Club RYS 300 is the second level of internationally accredited Yoga certification for the Yoga teachers.  Only a yoga teacher with a 200 RYT certification is eligible for this course.  Our 300 hour Yoga Teacher Training India course will prepare you with all required tools and also build confidence you need to become a pro yoga teacher and will carry you forward on your personal yoga teacher journey. Yoga teacher training in India and Yoga certification courses India includes the following subjects which are same to 200 hours Yoga Teacher Training:

Anatomy & Physiology
Yoga Techniques Training
Teaching Methodology
Yoga Philosophy/Ethics/Lifestyle

300 Hour Yoga Teacher Training India, Yoga School in Rishikesh, Yoga Courses in India, Yoga TTC in Rishikesh, Yoga Certification Courses India

Total : 300 Hours
Minimum Contact : 270 hours
Minimum Contact Hours with Lead Trainer(s): 135 hours


Upcoming 300 Hour Yoga Teacher Training in India Dates & Fee:

Starting DateDurationFeeLocationBookings
02 March 201828 Days$ 1599Rishikesh (India)Completed
02 April 201828 Days$ 1599Rishikesh (India)On Going
02 May 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 June 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 July 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 August 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 September 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 October 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 November 201828 Days$ 1599Rishikesh (India)Open >> Apply Now
02 December 201828 Days$ 1599Rishikesh (India)Open >> Apply Now

RYS 300 Fees Includes:

 An Exclusive Accommodation with attached bathroom and hot water
Wifi Internet
Meals (Breakfast, Lunch & Dinner) – Veg
Local sightseeing with outdoor activities like River rafting & Rock climbing
Yoga Books
RYC Club Membership for 25 years – View Benefits

Salient features of 300 Hour Yoga Teacher Training India

  • Yoga Teacher Training (200 Hours) or RYS 200 hours may have another experienced 200 RYT certified Yoga trainer. However, the faculty for Yoga Teacher Training (300 Hours) needs to be essentially E-RYT 500 (Experienced-Registered Yoga trainer). Therefore, there is a significant difference in the quality of faculty offered in Yoga Teacher Training (300 Hours) than in the 200 hours course.
  • It includes CPR (cardiopulmonary resuscitation) and first aid training
  • 300 hours Yoga teachers training gives you minimum 50 hours of imperative yoga training under the physical presence and supervision of the trainer.
  • It covers minimum 15 hours of guided study of human anatomy and physiology. It also covers the study of energy anatomy (the study of nadis, chakras etc). the study of anatomy and physiology is more detailed as compared to the Yoga Teacher Training (200 Hours) and is mainly focused on the doubt clarifications.
  • 300 Hour Yoga Teacher Training India course also gives you 30 hours of study of Yoga philosophy, yoga lifestyle and ethics for Yoga teachers. This subject includes various ancient scriptures like Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita.
  • Yoga Teacher Training (300 Hours) covers all other topics covered in Yoga Teacher Training (200 Hours) more elaborately. The main focus is on learning and development by discussions. Formal lectures are often accompanied by an experience sharing session.
  • Practice training and personal practice is the core focus of the Yoga Teacher Training (300 Hours). This course offers a total of 30 hours of practical training 


  • The practice of Yoga is focused on teaching methodology. The students are supposed to personally practice teaching Yoga, which does not include observing, assisting or giving feedback. This means that if you join the Yoga Teacher Training (300 Hours), you will be asked to demonstrate your teaching style in the class to your trainer and the fellow students.
  • The course includes an attractive set of 100 Hatha and Vinyasa Yoga asanas, Pranayama, Mudra, Bandhas and Kriya at primary levels
  • The practice sessions also include receiving and giving feedback from the trainer and fellow students. This is essential for the multi-faceted development of a yoga teacher.
  • You are able to observe and review the teaching methodology of your fellow students. This helps to polish your personal Yoga teaching style.
  • This course also prepares you as an assistant to the lead trainer. While practical training, it trains you on how to assist students while someone else is teaching.
  • This course has a special requirement in terms of practical training. It is imperative for each trainee to spend a minimum of 5 Contact Hours in actively practicing of teaching as an instructor. These contact hours may include the time during which the trainee is receiving feedback on his/her teaching.
  • The practice time does not include the time spent assisting, observing others teaching, or giving feedback to others. Therefore the 300 hours Yoga teachers training exposes you to staunch practical training that finally ensures your success as a Yoga teacher.

Primary level of following Kriya is covered in the course –

Jala Neti – Nasal area purification process.
Sutra Neti – Advanced form of Jala Neti
Dhauti (Vamana) – Alimentary canal purification process
Vastra Dhauti (Cloth) – Dhauti involving cloth
Danda Dhauti Practical & Theory
Sankha Prakhalana – Alimentary canal detoxification
Nauli – Massage for the abdomen cavity
Trataka–Process of intense and deep concentration on a subject. This increases the power of concentration. It develops the dormant inherent spiritual powers in every person. It gives power to eyes. Mental steadiness increases and restless mind becomes peaceful.

Primary level of following Pranayam is covered in RYS 300–

Anuloma Viloma
Nadi Shodhan (Advanced)
Ujjayi (Advanced)
Sitali (Advanced)
Sitkari (Advanced)
Bhastrika (Advanced)
Bhramari (Advanced)
Suryabhedena (Advanced)
Chandrabhedana (Advanced)

Introduction and basic practice of following Meditation techniques are covered in the course –

Focused attention meditation
Third Eye Meditation
Chakra Meditation
Yoga Meditation
Kundalini Meditation
Kriya Yoga
Sound Meditation

300-Hour Yoga Teacher Training Schedule:

    • 05:30 Wake up
    • 6:00-8:00 Pranayama/Silent Meditation
    • 8:00-8:30 Tea
    • 8:30-9:30 Asana class/Yoga Therapy
    • 10:00-11:00 Brunch
    • 11:00-12:00 Karma Yoga/Shat Kriya
    • 00-13:00 Self Study
    • 13:00-14:00 Philosophy/Anatomy
    • 14:00-14:30 Tea and Snacks
    • 14:30-15:30 Yoga Breathing/Yoga Nidra
    • 16:30-17:30 Asana/Ashtanga Yoga
    • 17:30-18:30 Pranayama/Yoga Therapy
    • 18:30-19:30 Dinner
    • 19:30-20:30 Meditation and Chanting
    • 20:45 Lights off
    Apply for RYS 300

    300 Hour Yoga Teacher Training India, Yoga School in Rishikesh, Yoga Courses in India, Yoga TTC in Rishikesh, Yoga Certification Courses India

“We can rise above our limitation only once we recognize them”

~”BKS Iyengar”


300 Hour Yoga Teacher Training India, Yoga School in Rishikesh, Yoga Courses in India, Yoga TTC in Rishikesh, Yoga Certification Courses India

Yogi Shivraj is a well known expert RYT 500 Yoga Teacher and has been teaching since 2006 and since then he has trained hundred of teachers from all over the world. Yogi Shivraj has made a mission seeking to understand the Vedic tradition and Tantric path and studied so closely with numerous yoga masters during his treks throughout the Rishikesh & Himalaya Mountains. His experience leading workshops around the world inspired him to open a retreat and cultivate an intimate yoga community in Rishikesh — and so the Rishikesh Yoga Club Teacher Training and Retreat was born.

Yogi Shivraj
E-RYT 500 | Yoga Teacher | Rishikesh Yoga Club

300 Hour Yoga Teacher Training India, Yoga School in Rishikesh, Yoga Courses in India, Yoga TTC in Rishikesh, Yoga Certification Courses India

Jennifer is a widely-respected Yoga & Meditation Trainer and Self-Development Coach. She also got published as member of WorldYogaTeachers organisation in Dec 2017. Jennifer presents in yoga teacher training programs across the India and Ireland. She served almost 6 years of teacher training in different parts of India and is now delighted to be co-teaching with Yogi Shivraj at Rishikesh Yoga Club. Jennifer worked with individuals and groups in Bali, Goa and Ireland as well as her own experiences with injury and illness make her a deeply empathetic guide to others.

RYT 500 | Yoga Teacher | Rishikesh Yoga Club


  • Want to learn how to teach yoga safely, Professionally with confidently
  • Are actually searching for divine spirituality,breath control and happiness in your life
  • Actually to learn the pro principles, philosophies and teachings of yoga skills required by trainers.
  • Want to celebrate yourself the gift of having everything inside so you can focus on your yoga journey of teaching
  • Want to contribute spreading yoga awareness, benefits and well-being of others
  • Love the idea of supplementing your training experience with experts and relaxing activities like panchkarma, facials and nature walks

Reserve Your Seat Now: Reserve Now 

International Recognition of Rishikesh Yoga Club

Being Featured as Top Yoga School in India in, An online Magazine was huge for us.

Spl in Hatha Yoga | Ashtanga Yoga | Meditation | 200, 300 Hour Yoga teacher Training India!

300 Hour Yoga Teacher Training India, Yoga School in Rishikesh, Yoga Courses in India, Yoga TTC in Rishikesh, Yoga Certification Courses India

Glimpse of Yoga Teacher Training in India

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.

Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century.In the 1980’s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise. it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. 

Rishikesh Yoga Club – Gallery (Yoga Session)

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Have you Experience “Yoga Teacher Training OR Yoga Certification India” with us?


Yoga Teacher Training (300 RYS) Overall rating: 4.9 out of 5 based on 35 reviews.

Absolute Location to practice Yoga

5 5 1
What should I say about Rishikesh Yoga Club. The absolute location, The absolute accommodation, The absolute Food and the amazing staff members with whom I have spent my beautiful 15 Days. I have never expected this journey would have give me some outraged memories. I am glad that I chose Rishikesh Yoga Club for my deepen my yoga understanding in such a short span. HIGHLY RECOMMENDED!!

Where Excellence Meets!

5 5 1
A dedicated place to learn yoga with full experts trainers! So happy to choose RYC as my training center for 200 Hours program.... Best wishes.. Namastey!

Incredible Yoga with Incredible India

5 5 1
What should I say about this beautiful country India and the beautiful people I met in Rishikesh Yoga Club. I just want to thank RYC for the great experience and journey i had with my 300 Hour TTC Course. The knowledge i gained about Yoga and myself is incredible.

Truly Amazing Trainers & Shivraj

5 5 1
Perfect in India. RYC has the only truly amazing people all around. The excursions are so well organized and was a super fun, giving you a chance to experience some of what Rishikesh has to offer whilst doing the course. This is an experience I will never forget, thanks to Rishikesh Yoga Club , Angelina & Yogi Shivraj

Best in Rishikesh for YTT

5 5 1
Hi Everyone! Here goes another true review from James (YTT student graduated just 2 days back).. Feeling WOW from inside... During my stay I cherished every single moment in RYC and with other students who arrived from manby other countries.. Got amazing friends and partners to stay in touch with.. Now in my new life to spread yoga in my place Poland... So happy and feeling relaxed & mind fresh.... Hari Om & Namastey

Wonderful Experience with 200 HourYTT

5 5 1
Wonderful Experience with my 200 Hour YTT Course... Highly Recommend!

A Journey to Remember

4 5 1
Risihikesh yoga clubb has changed my life beyond my wildest dreams !! Each teacher has taken there time personally to help me in growing my practice. They also guided me beyond my training so i would be a successful yoga instructor in my yoga journey. Once you step foot through those doors you will never feel the need to go anywhere else !! You instantly know you won't be judged for your beginner skills. The best part of sonic is that the teachers and students are one big happy family always looking for new members .

Why RYC..........

5 5 1
On the basis of popularity, i also joined Rishikesh Yoga Club to get their 300-Hrs. Professional Yoga Teacher Certified training course. I can tell you, i have not done mistake by joining it. I found RYC services true to their reputation. It is really a nice experience getting Yoga Training in their world-class campus at Rishikesh- a holi place. In short, i can say---Very informative & useful training--no compromise on quality. Good Luck RYC...

A visit to remember

5 5 1
Truly a magical journey with RYC during my 300 Hour Yoga teacher training Course. It was way awesome beyond my expectation. Huge thanks to the whole RYC team who has fulfilled all my dreams of learning Yoga with an amazing experience i can never forget.

Highly Recommended

5 5 1
I did my 100 hours Yoga teacher training course at Rishikesh Yoga Club in November 2017 and would really love to recommend this school to any person interested in learning Hatha yoga. What I liked most: Small efficient group Excellent, helpful, knowledgeable, Experienced Teachers Deep understanding of Hatha and Ashtanga Yoga Outstanding location to live laugh and learn with neat and clean accomodation Food is cooked fresh 3 times a day and is really- I mean really awesome! Teachers are there after classes as well – it is a very home-feeling atmosphere. Go Get some Yoga Guys 🙂

Absolute Location to practice Yoga

5 5 1
Love love love the location of Rishikesh Yoga Club for Yoga Teacher Training, the sounds of the waves really add to the experience. Amazing instructors, great classes and knowledge. Thanks.

Great Experience

5 5 1
Overall great experience. Highly recommended. Best in class. It is worth to invest. Training programes prepared by Rishikesh Yoga Club are Life Changing. I did my 200-Hrs. training. Spending 28- days with RYC are amazing. I will surely come again for next level training.

Best Place to Learn Yoga!!

5 5 1
Rishikesh yoga Club is one of the best places to have Yoga Teacher Training in the capital of yoga (Rishikesh) A very warm and peaceful place. Filled with love and history with its old house, the staff is extremely friendly, RYC teachers are all certified professionals. It offers yoga classes for adults and children, Pilates, Meditation, Investments, levels ranging from beginner to advanced, schedules every day. I found Rishikesh Yoga Club a best option in Rishikesh to be a Yoga Teacher Trainer...! Namastey!

Lovely Experience

5 5 1
Lovely Experience with my 300 Hours YTT Program... My video will be posted shortly! 🙂 And yes thanks to Shivraj much helpful and experienced. Highly Recommend for Teacher Training RYS Reg. Best in INDIA.... Best regards, Manish (New Delhi).

Uplifting Experience with RYC

5 5 1
What a journey i have experienced in RYC during my Yoga Teacher Training Course. Yayy now I have become a certified E-RYT 200 with Yoga Alliance. I am super happy and all credits goes to RYC teachers specially my favorite Shivraj Sir. If you are looking to have an immense pleasure of learning yoga at its origin, please please go to Rishikesh Yoga Club, a place you can call your home. 🙂

Beautiful People at RYC

5 5 1
I just finished my 200 Hour TTC in Rishikesh with the RYC Family and I'm more than happy!! Amazing food, amazing accommodation and amazing Yoga Learning by Yogi Shivraj. I had a really great time and I´m looking forward to go back! Miss you guys already.

A Journey to Remember

4 5 1
Risihikesh yoga clubb has changed my life beyond my wildest dreams !! Each teacher has taken there time personally to help me in growing my practice. They also guided me beyond my training so i would be a successful yoga instructor in my yoga journey. Once you step foot through those doors you will never feel the need to go anywhere else !! You instantly know you won't be judged for your beginner skills. The best part of sonic is that the teachers and students are one big happy family always looking for new members .

Magnificent Encounter With Yoga

5 5 1
I was so lethargic and lazy at one point in my life and never thought of experiencing anything like Yoga. I always cut down myself from any type of physical activity but then I got to know about Yoga and that was my starting period when i just fell in love with. Rishikesh Yoga Club encountered me with their magnificent approaches of teaching Yoga to me, its great benefits, How this remedy is helping me, my body and soul completely. It has been an outstanding transformation of my life and its highly recommended for everyone out there who are quite busy in their buzz life. Go get some life bro and start Yoga. 🙂 Hurray!! Se agapó RYC.

Best Yoga Club

5 5 1
Rishikesh Yoga Club is the best in its class. This is what we personally experience during our 200-Hours Yoga Teacher Training Course. We found everything in RYC top class, that may be Trainer, study material & other infrastructure. Thumbs up to RYC...... & their team.........

Took 14 Days YTT 200

5 5 1
Hi, I was a student of quick YTT 200 Hours which RYC is the only institute covering in 14 days if period. I was not having much time so i choosed a quick YTT course with Rishikesh yoga club.. It was really outstanding experience i had with Yogi Shivraj who is not only experienced but a truly well mannered person as well. Im truly blessed to have such yogi as my trainer. Lots of love and regards - Saint A. (NJ)

RYC-a best place for yoga

5 5 1
Hi guys....... it's been about my yoga training at Rishikesh Yoga Club. My training is still half way being started on 15th March 2018 & I have started feeling the results. I am sure it is going to change my life in a big way. Some of the highlights, I can give you regarding RYC:- 1) Very calm & quite atmosphere. 2) No compromise with quality. 3) Proper scheduling and diet planning. 4) Individual care. 5) Friendly techniques during kriyas. There are many other plus points, but in short, i want to say, it is worth to join RYC, very good experience.

The Best School in Dharamshala

5 5 1
Rishikesh Yoga School is a school that let you face your own limit and go over them. I just loved it! The trainers, the education, the practices, the food and the accommodation was just beyond my expectation. TOTALLY RECOMMENDED.
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