Yoga for Beginners in India & Yoga Retreats in Rishikesh

Well, Rishikesh Yoga Club offers special classes for yoga for beginners in India so if you are new to yoga, there are a couple of things that you must know about. Most importantly, you should be aware of the poses that are essential for a newbie to learn so that he or she can feel comfortable in the group, or even while practising it alone.

Our One, Two & Three weeks Yoga Retreats for Beginners batches is the short term course specially designed for beginners to intermediate level yoga practitioners who do not directly plunge with the intensive yoga teacher training


Packages for Beginners

7 Days For Beginners

Perfect 7 Days Package For Beginners

Package Price:
$ 499
 (Per Person)

$ 898 (Two Person)

Book Now

                     
Contains:
6 Nights / 7 Days Complete Package

Accomodation: Yes
Meals (Veg): Breakfast & Dinner Included
Activities: River Rafting & Rock Climbing at Rishikesh.
Yoga Classes: Daily 5 Hours from experts
Local Sight Seeing with Professional Guide.
Club Membership for 25 years (Avail 25% Off on club certified hotels/homestay in Goa, Kerala, Shimla, Rishikesh Delhi & Dharamshala)
Yoga Guide Books.
Power Yoga with meditation.
Airport Pickup & Drop from nearest Airport (Dehradun).

14 Days For Beginners

Perfect 14 Days Package For Beginners

Package Price:
$ 999
 (Per Person)

$ 1875 (Two Person)

Book Now

                    
Contains:
 13 Nights / 14 Days Complete Package

Accomodation: Yes
Meals (Veg): Breakfast & Dinner Included
Activities: River Rafting & Rock Climbing at Rishikesh.
Yoga Classes: Daily 5 Hours from experts
Local Sight Seeing with Professional Guide.
Club Membership for 25 years (Avail 25% Off on club certified hotels/homestay in Goa, Kerala, Shimla, Rishikesh, Delhi & Dharamshala)
Yoga Guide Books.
Power Yoga with meditation.
Airport Pickup & Drop from nearest Airport (Dehradun).

21 Days For Beginners

Perfect 21 Days Package For Beginners

Package Price:
$ 1499 
(Per Person)

$ 2850 (Two Person)

Book Now


Contains:
 20 Nights / 21 Days Complete Package

Accomodation: Yes
Meals (Veg): Breakfast & Dinner Included
Activities: River Rafting & Rock Climbing at Rishikesh.
Yoga Classes: Daily 5 Hours from experts
Local Sight Seeing with Professional Guide.
Club Membership for 25 years (Avail 25% Off on club certified hotels/homestay in Goa, Kerala, Shimla, Rishikesh, Delhi & Dharamshala)
Yoga Guide Books.
Power Yoga with meditation.
Airport Pickup & Drop from nearest Airport (Dehradun).


Yoga For Beginners in India, Yoga Retreats for Beginners


Hatha Yoga
Because of a slower pace, hath yoga is ideal for beginners. It requires you to maintain each pose for a couple of minutes or breaths, and in most of the classes, it is referred to as a gentler form of yoga.

Vinyasa Yoga: This type of yoga synchronises your movement and breaths together in a dynamic dance-like fashion. The pace can be quicker than hath yoga, and in most of the postures, you would not have to linger for long. Often, teachers use music in groups to help their students synchronise their sequence of the poses with respect to beats.

Since it is a faster form of yoga that offers continuous movement as well, intense exercises and athletes are greatly drawn towards Vinyasa Yoga.

Benefits

All types of yoga are known to offer an array of benefits who are looking yoga for beginners in India, some of them are listed below:

  1. Even though you won’t be able to touch your toes in the first class, but with the passage of time, you will observe a considerable enhancement in your flexibility
  2. Yoga is also very well recognised for building strong muscles, which ultimately prevents the individuals from back pain and arthritis as well
  3. Whenever you are practising yoga, you are pushing your joints to their maximum in all orientations, which is a key factor in preventing you from developing degenerative arthritis.
  4. If you practice yoga with a plenty of forward and back bends, you help your spinal disk stay supple

Have you Experience “Yoga Retreat RishikeshYoga For Beginners in India” with us?

SUBMIT YOUR REVIEW

Yoga for Beginners Overall rating: 5 out of 5 based on 11 reviews.

Excellent Retreat! Highly Recommend

★★★★★
5 5 1
Excellent Retreat! Highly Recommend! Truly amazing people to do yoga with... Me and my wife really enjoyed yoga session with our short holidays 🙂

Wondeful Experience with My Retreat

★★★★★
5 5 1
Well first i was getting so choosy while selecting my yoga treat last month. Finally i selected RYC based on recommendation from saveral websites and finally im so thankful to everyone in RYC specially Raju who helped me alot during my stay and in yoga session.... Rishikesh is a amazing place to have peace in your life.. For Retreat my personal recommentation is to go with RYC 7 days at least.. You will enjoy!! Cheers to everyone! Love, Lisa (UK)

Found perfect Holidays for Yoga 🙂

★★★★★
5 5 1
If you are planning for Yoga holidays with partner, Probably this is the best place to go on... Rishikesh yoga club is not like many others who just treat you as a guest OR business, they truly let u feel the luxury of Yoga and peace.. We me and my hisband both enjoyed the trip, specially Vishnu ji who helped us a lot during our yoga practise session.. They also send their person for sight seeing which was a really amazing part I found,.. Lots of love and best wishes to club's guys... Love

Outstanding experience at RYC

★★★★★
5 5 1
Had an outstanding experience at Rishikesh Yoga Club while my 1 week retreat holidays. I always wanted to join a perfect yoga retreat from a well known prestige retreat and my friend recommended it last month and i just flew off with my backpack. And there is no doubt that i had a great time learning with them. Yogi Shivraj helped me in learning and understanding different aspects of yoga and its benefits and contributions to our body, mind and soul. The environment out there is very cooperative and friendly. Go Start Your YOGA Holiday Experience With RYC, highly expertise, highly recommended.

Nice experience with my Yoga Retreat

★★★★★
5 5 1
I chosed 7 days meditation yoga with rishikesh yoga club. I was there with my husband. Rishikesh is an amazing spiritual place to go on! even we r considerign rishikesh after our retirement .. 😀 ! During our stay we found club's staff Anurag and Yogi Shivraj very helpful.. They are so kind and helpful in every way... Loved their support and yeah loved our yoga session which was quite relaxing and amazing..... Will surely book my retreat in coming dec but for 15 days this time..... Thanks! Clara (canada)

Spent Pefect Holidays -- 🙂

★★★★★
5 5 1
I went rishikeshh yoga club this January and taken 4 days relaxing retreat to flush my all loaded and frustrated mind!! And after my those special 4 days in yoga, I feel so refreshed. Thanks for yogi Shivraj for their guidance... Much appreciated and recommend others to choose RYC - The only best and truly amazing option in town! ... Namastey!! 🙂

Best Location in Rishikesh

★★★★★
5 5 1
Truly Amazing People with Excellent Location in Rishikesh!! Appreciate their gesture during my stay!! #SupportYoga #HealthyLifestyle

True Transformation By RYC

★★★★★
5 5 1
I never thought coming to India would truly change my life, but it did. This yoga retreat has brought me a beautiful yoga family, wonderful and inspiring teachers and tools to take back home with me to continue on this journey we call life. I am incredibly grateful for my time and experience here and I cant wait to begin the next step with yoga by my side. Rishikesh is the best place i have encountered in India, the land of Yoga. All my thanks to RYC Team.

Amazing Retreat Experience

★★★★★
5 5 1
Highly Recommend if you r looking to have a amazing time with amazing people.. U will love it .. Got for it. Cheers

Fabulous Experience

★★★★★
5 5 1
Recently my friend and I were sitting at home and watching videos of Rishikesh Yoga Club's Yoga Retreats and I was so amazed to see the enthusiasm of people all around and the best part is that i had some days off work so we impromptly booked ourselves on the next flight to India and landed to the amazing place Rishikesh yoga club where we have started our retreat program and i just wana thank each member of RYC for introducing yoga to us and for having a great time with us. 🙂 A BIG THANKS TO RYC.

Peace & Relaxed

★★★★★
5 5 1
Had catchy experience with my Meditation retreat. Feeling so peaceful from inside. Thank you guys! #FeelingRelaxed n #Motivated :]
 

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