Yoga Teacher Training (500 Hours) Rishikesh, India
Yoga Teacher Training (500 Hours) Rishikesh is the highest and the professional certification for a Yoga teacher. It is designed to reach a near perfect approach towards yoga teaching in a yoga trainer. Eligibility bars for admission in this course are also higher than the other basic courses.
Total Hours: 500 Hours Total minimum Contact Hours: 450 hours Total minimum Contact Hours with Lead Trainer(s): 200 hours
A Exclusive Private Room with attached bathroom and hot water Wifi Internet Meals (Breakfast, Lunch & Dinner) – Veg Local sightseeing with outdoor activities like River rafting & Rock climbing Yoga Books RYC Lifetime Club Membership – View Benefits
Salient features of Yoga Teacher Training (500 Hours)
All the syllabus of Yoga Teacher Training (300 Hours) is included in the Yoga Teacher Training (500).
This course includes more practical knowledge and experiential learning about advance Hatha and Vinyasa asanas in the direct supervision of the lead trainer.
This course gives you exhaustive 200 hours of overall training with the lead trainer and helps you develop your own style through observation.
It includes 150 hours of Training techniques at an advanced level.
The subject of teaching methodology is allotted minimum of 30 hours.
Advanced human anatomy and physiology; and their relation to the yoga postures are studied for a minimum of 35 hours.
Yoga philosophy at an advanced level is allotted a minimum of 60 hours. This course facilitates elaborate discussions to understand the essence of yoga philosophy.
Extensive practice of yoga with the lead trainer for a minimum of 40 hours is another important feature of this course. This excludes the time spent in doubt clearing sessions, observation, and feedback.
Advance level of following Kriya covered –
Jala Neti – Nasal area purification process. Sutra Neti – Advanced form of Jala Neti Dhauti (Vamana) – Alimentary canal purification process Vastra Dhauti (Cloth) – Dhauti involving cloth Danda Dhauti Practical & Theory Sankha Prakhalana – Alimentary canal detoxification Nauli – Massage for the abdomen cavity Trataka–Process of intense and deep concentration on a subject. This increases the power of concentration. It develops the dormant inherent spiritual powers in every person. It gives power to eyes. Mental steadiness increases and restless mind becomes peaceful.